![]() THANK YOU IF YOU DO PURCHASE SOMETHING THAT WAS USED IN MAKING THESE RECIPES. *THIS POST CONTAINS AFFILIATE LINKS WHICH MEANS IF YOU PURCHASE SOMETHING USING THE LINKS BELOW, I WILL RECEIVE A VERY SMALL PERCENTAGE OF THE SALE FOR RECOMMENDING THE PRODUCT TO YOU. I hope you enjoyed this week’s Weight Watchers Freestyle Weekly Meal Plan and Handy Printables for the week of 9/23/19. Snack : Related Post: WEIGHT WATCHERS RECIPES FOR PUMPKIN CRAB BISQUEĭinner: Air Fryer Everything But the Bagel Chicken Tenders (3 Points), Creamy Green Beans with Bacon (1 Points) Lunch: Skinny Southwestern Egg Rolls (3 Points) ![]() Lunch: Egg Salad with Peppers, Onions & Celery on Spinach Ole Wrap using Creamy Dreamy Hummus in place of mayonnaise (1 Point), Bodacious Black Bean & Corn Salad with Sweet Lime Dressing (0 Points)ĭinner: Juicy Meatloaf(0 Points), Air Fryer Fried Eggplant(3 Points)īreakfast: Slow Cooker Overnight Oats in a Jar (7 Points) Snack: Related Post: WEIGHT WATCHERS RECIPES FOR INSTANT POT TURKEY STROGANOFF Snack: Sugar Free Chai Tea*made with 1 cup of Skim Milk (3 Points) Lunch: Progresso Heart Healthy Southwest Bean & Vegetable Soup (3 Points), 1 Grilled Chicken Breast (0 Points) Lunch: Same as yesterday (4 Points), Watermelon Chunks with Kiwi (0 Points)ĭinner: Paula Deen’s Enchiladas with Red Gravy (6 Points)īreakfast:1 cup Corn Flakes w/Banana in 1 cup of Skim Milk (6 Points) Snack : Sugar Free Chai Tea* made with 1 cup of Skim Milk (3 Points)ĭinner: Instant Pot Shrimp & Grits (5 Points)īreakfast: Greek Eggs & Ham (0 Points), Honeydew Chunks (0 Points) Lunch: Chunky Creamy Chicken Stew (4 Points) Snack: Related Post: WEIGHT WATCHERS FREESTYLE 0 Point Citrus Melon Punch Recipeīreakfast: Farmhouse Sausage Gravy Over Fluffy Farmhouse Biscuits (5 Points) Weight Watchers Meal Plan Week 4 FREE Printable + Shopping List Air Fryer, BEST Recipes, Instant Pot, Meal Plans, Printables, Recipes, Resources, WeightWatchers. Snack: Sugar Free Chai Tea* made with 1 cup of Skim Milk (3 Points)ĭinner: Weight Watchers Freestyle Loaded Chicken Cups (0 Points) Lunch: (2) cans of White Solid White Tuna with onions, jalapeno and celery (0 Points), (1) Tablespoon of Light Mayonnaise (1 Point) on bed of Lettuce, Cucumber Salad (1 Point) Snack: Premier Protein Vanilla Shake* (2 Points) Listed below will be my breakfasts, lunches, dinners and snacks for the Weight Watchers Freestyle Weekly Menu – Week of 9/23/19.īreakfast: 2 cups of Puffed Wheat (2 Points), 1/2 cup of Skim Milk (2 Points), Bananas and Strawberries (0 Points)
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